PROGRAMS

Upper Body Cable Circuit (PDF)
$25.00
Upper Body Dumbbells Circuit (PDF)
$25.00
Upper Body- Body Weight Circuit (PDF)
$25.00
Lower Body Cables Circuit (PDF)
$25.00
Lower Body Dumbbells Circuit (PDF)
$25.00
Lower Body- Body Weight Circuit (PDF)
$25.00
Full Body Cables Circuit (PDF)
$25.00
Full Body Dumbbell Circuit (PDF)
$25.00
Full Body- Body Weight Circuit (PDF)
$25.00
12-16 Week Abs Program
$75.00
Custom 6-8 Week Circuit Program
$250.00
Custom 8-12 Week Circuit Program
$300.00